About a Lesson

In the first lesson Sarah establishes:

  • your reasons for the lessons
  • what you hope to achieve
  • the basic principles of the Alexander Technique

The first lesson is 1-hour and subsequent lessons are 45 minutes.

Cost per lesson is $70.

Sarah is also available to each group lessons.

For example:

  • in the rehearsal room
  • with actors wanting to explore moving with more freedom
  • with actors wanting to embody character and text
  • in the work place looking at working with computers
  • in the work place looking at public speaking
  • in youth groups